18-25 October 2025, Fuerteventura
Freediving & Yoga: Explore the Heart of the Ocean
On land, Carolina will guide you through yoga practices that awaken the body and mind to a profound connection. From pranayama to bandha work, from focused stretching to meditation, each practice is crafted to expand your capacity for awareness—of your body, your breath, and the spaces within you that mirror the ocean’s vastness. Together, these practices build not just strength and flexibility but a subtle understanding of how breath anchors us in life’s most challenging and beautiful moments.
And yet, this retreat is not about technique alone. It’s about something deeper—a shift in perspective, a quiet recalibration of how you meet yourself and the world around you. Whether on the mat, beneath the surface of the sea, or in the moments of stillness in between, you are invited to explore what it means to truly let go. It is an invitation to explore spirituality through a complete merging with Nature.
The Heart of the Ocean is a call to dive—not just into the waters of Fuerteventura but into the depths of your own being. It’s a space for discovery, where the ocean’s endless horizon and the silent pulse of your breath remind you of what it means to be alive.
ACCOMMODATION
Our Villa is really one of a kind. Nestled in one of the most beautiful corners of Lajares, in front of the volcano ‘Calderon Hondo’ you will instantly feel at home. This luxury villa has two swimming pools: one used for static apnea training (heated) and one for dynamic and for your own fun (natural temperature). The villa has a spacious terrace and garden, pergola and huge kitchen and living area facing the volcano. Here are your accommodation options:
Double Rooms w/ shared bathroom: 2 modern and spacious rooms for 2 people each (separate beds) that share the bathroom with the other identical room in the corridor
Double Room w/ ensuite bathroom: Stylish and bigger double room (separate beds) with ensuite private bathroom
Double Suite w/ ensuite bathroom: Our biggest room available, with king size bed, private living area with sofa and ensuite bathroom. Best if shared by a couple or close friends as the bed cannot be transformed into 2 separate singles. It’s possible to book this room as a solo traveller, please enquire for the price.
DETAILS
Location: Fruerteventura, Lajares (villa) and Corralejo (ocean training)
Date: 18-25 October 2025
Price From: from 1290€
PLEASE READ CAREFULLY:
At the time of booking, you will pay a NON REFUNDABLE DEPOSIT. This deposit is NON REFUNDABLE UNDER ANY CIRCUMSTANCE.
A second deposit will be asked by May 30th, while the final balance is due on the 1st of September 2025.
Payment plans available for those in need to split payments a bit more. If you need it, please send us an email and we can discuss it together!
What is Included
- 7 nights accommodation of your choice in Luxury Villa
- 1 Yoga Practice per day w/ Carolina (eg: yin yoga, meditation, pranayama, bandha, relaxation…)
- Philosophy, chanting, kirtan
- SSI L1 Freediver Course, including final internationally recognized diploma and license (upon meeting the exam requirements). Pedro Oya and Punta Amanay Diving Center will be conducting the course
- The course includes: theory and dry session and digital manual, 2 dynamic and static sessions in pool and 2 depth training in the ocean
- Boat, equipment, boat captain and safety divers
- 20h YACEP Continuing Education Certificate (Yoga Alliance) for yoga teachers. The certificate issued by Carolina Benzi upon completion of take home assignment
- 2 Delicious and locally sourced meals per day: Brunch & Dinner everyday, cooked by our private chef. All food is vegan & vegetarian
- Tea and fruit snack during the day
- Yoga Props and Material
- Transportation to and from training sites
- Free time to unwind and contemplate
- Use of two swimming pool, garden and terrace of the Villa
- Wi-Fi
- Insurance during all activities
- Welcome gift from NALU
What is not included:
- Flights
- Transfer from and to Airport
- Any food not mentioned in the ‘what is included’ list: you can use common fridge and buy yourself some extra food if you want to!
- Car rental – if you want to have full freedom during your free time, you need to take care of this yourself. Sharing a car rental with participants could be an option! However, it is not necessary to attend any of the activities.
- Travel Insurance or Cancellation Insurance
Typical Day
- 07.30 Morning tea and small snack
- 08:30 Freediving Training in the Ocean
- 12:00 Brunch
- time to unwind ~ walking ~ relax ~ reading ~ trip around the area
- 15:30 Snack
- 17:30 Yoga Practice
- 19:30 Dinner
Book your spot
PLEASE: make sure you read the above room/studio descriptions carefully before choosing your accommodation. In case you want to reserve the suite for you only, please enquire with us for the price for solo travellers.
At the time of booking, you will pay A NON REFUNDABLE DEPOSIT. This is NON REFUNDABLE UNDER ANY CIRCUMSTANCE.
We are more than happy to offer payment plans that split the balance payment up to 4 instalments: please enquire with us with no hesitation!


















