ON-SITE STUDIO EL COTILLO
MOVE – TRAIN – YOGA
PLEASE NOTE: for online classes, the displayed hour refers to GMT+0 also called Atlantic/Canary (the same as London Time) or GMT+1 during daylight saving time. Remember to check your time zone conversion before booking an online service!
Picture yourself on the golden sands of Santa Cruz in Portugal, with the waves calling you to dive into an unforgettable adventure. NALU Portugal Experience is designed to make you feel safe and comfortable while you learn how to surf, receiving feedback, guidance, video-analysis and improve your ocean knowledge while learning yogic techniques to support your practice.
Immerse yourself in five days of profound exploration, where yogic practices blend seamlessly with the ancient wisdom of Lanzarote’s volcanic land.
Embark on a journey of heart to eventually rest at Home, as we delve into the essence of traditional Himalayan Hatha Yoga, Yin, and Restorative practices. Through meditation and contemplation, reconnect to your deepest purpose, the call of the soul: in the stillness and clarity that only the practice can give us, allow the whispers of your inner wisdom to guide you on your path.